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|Join the EPIC Experience
3847 South Park Avenue, Blasdell, NY 14219
Adult On Going
Dance Fitness 6:45-7:45 $5.00
Beginner Yoga 7:45-8:45 $10.00 /or * dance card
...Yoga stretch is a great workout for your mental and physical wellbeing.
Develop strength, flexibility, and build tone in your deep core muscles. This
class will focus on improving flexibility and is a great way to get fit while
balancing the mind, body, and spirit. It is also ideal for those who suffer
back pain and arthritis.
Beginner Ballet 7:45-8:45 $10.00 /or *dance card
...Enjoy this hour of classical ballet with Beth. This class includes a
combination of ballet barre and center floor exercises that will build
long lean muscles, improve balance, and increase flexibility. Build self-
confidence while bringing out your inner ballerina. No dance experience
necessary. Ballet shoes, socks or bare feet.
*** Dance cards may be purchased for $45.00. You have 6
dance classes that must be used in 8 weeks. See office
personnel for more information.
7:15-8:00 Break Dance-boys and girls all ages all levels (5 wks) $42.00
All classes will be held on Fridays 1/20/17-2/17/17 (5 wks) $42.00
4:45-5:45 Creative Dance Combo ages 2-5
4:45-5:45 Hip Hop ages 5-7
5:45-6:45Baby and Me 18 month - 3 yrs
5:45-6:45 Acro Gym 5 & up
6:45-7:45 Hip Hop ages 8 & up
6:45-7:45 Cheer Dance ages 5-12
Please call us at the Studio for any questions or to sign up